Anand Srivastava: Strength & Conditioning, Flexibility Through Yoga

Meet Your Teacher:  Yoga has been Anands life for the past 24years. He studies and practices various forms of yoga in depth, right from traditional Hatha yoga to new trends like Stand-Up Paddling Yoga. Yoga has given him the opportunity to travel the world and explore different communities & cultures. Besides Yoga Anand loves to cook and spend time in nature. He also loves animals and trains service dogs. About His Practice: Anand has been teaching yoga for more than 15years. He is certified by International Yoga Alliance for Hatha & Ashtanga Vinyasa (intermediate series). He also teaches at Diva Yoga Studio in Mumbai, where he teaches and also trains other yoga teachers. His client list includes a number of prominent Bollywood celebrities and professional sportspeople. About His Classes:  Anand takes group & private sessions where one can learn to transform their mental and physical energy into mindfulness and raised consciousness. His classes are designed to increase strength & flexibility, improve alignment & body posture, aid with weight loss and relive stress, in a fun and engaging approach. He is comfortable training beginners as well a