Kosha Yoga Co
Kosha Yoga Co
Teju Dhoot: Yoga, Prenatal & Postnatal Yoga, Meditation
₹500 – ₹11,000
Options
Group Yoga / Single Session / Tue/Thu/Sat 6amGroup Yoga / Single Session / Tue/Thu/Sat 7.30amGroup Yoga / 12 Session Package / Tue/Thu/Sat 7.30amPersonal pre/post natal / Single Session / PrivatePersonal pre/post natal / 12 Session Package / PrivatePersonal Meditation / Single Session / PrivatePersonal Meditation / 12 Session Package / PrivatePersonal Pranayama / Single Session / PrivateGroup Yoga / 12 Session Package / Mon/Wed/Fri 6pmPersonal Pranayama / 12 Session Package / PrivateGroup Yoga / Single Session / Mon/Wed/Fri 6pmGroup Yoga / 12 Session Package / Tue/Thu/Sat 6am
Meet Your Teacher: Teju is a certified yogini, travel enthusiast & is passionate about everything fitness. Her practice combines yoga asanas and meditation techniques, creating balance in body & mind. She introduces her students to yoga asanas through challenging and creative flows to have an unique inner body experience that will help people commit to their long term health and fitness goals. Apart from being an yoga instructor Teju is a practicing interior designer, a talented photographer and an a content creator. About Her Practice: Teju has completed a 200hr training in Hatha yoga and a certification in Asthanga Style from Mysore. Apart from teaching at retreats and studios in Bangalore, she travels extensively across South India to teach Yoga in different locations. About Her Classes: Teju teaches a variety of disciplines like Yoga, Pre & Post Natal Yoga, Meditation & Pranayama and offers both, private & group sessions Group sessions focus on yoga and strength/conditioning classes for beginners and intermediate practitioners Private sessions can be customised as per her students needs. Class Details: Duration: Yoga, Pre/Post Natal Y
