Mrigha Dutta: Yoga Asana & Pranayama

Meet Your Teacher:  An excruciating lower back injury due to incorrect alignment in the gym led Mrigha to Yoga. Regular practise helped ease her pain and strengthen her back and soon she was hooked. Over the years her practice turned into an escape from her daily corporate work life routine and she completed her certification.  About Her Practice: Mrigha got her 200h certification in Hatha Vinyasa from Universal Yoga Centre and then a 250h certification in Ashtanga Vinyasa from Indea Yoga About Her Classes:  Classes are designed for beginner & intermediate level practitioners. Her private classes will help build a s trong foundation in the basics of asana practise, while also increasing strength and  flexibility. Class Details: Mrigha takes private classes. Duration: 60 minutes per class Schedule:   7:00 am to 8:00 am on Mon, Wed & Fri 5:00 pm to 6:00 pm on Mon, Wed & Fri 5:00 pm to 6:00 pm on Tues, Thurs & Sat 8:30 am to 9.30 am on Tues, Thurs & Sat Platforms:   Zoom, Google Meets For schedules and more information reach out to us at info@koshayoga.co or Whatsapp (+91 9324879162)  Get 10% Back As Store Credit O